Monday, May 16, 2011

Tara & Sara's 30 Day Juice Fast Week 1


We have completed week 1 of our Juice fast and we are very happy with the results!

Sara has lost a total of 10 lbs! and 13 1/2 inches!

She began at the weight of 227lbs and is now 217 lbs!

I have lost a total of 11 lbs! and 11 inches!

I began at the weight of 233 lbs and am now 222 lbs!

Sara's Measurements:
DAY 1 Day 8
Neck: 15" 14" - 1
Upper Arm: 18" 16 1/2" -1 1/2
Wrist: 7" 7"
Chest: 47" 45" -2
Thorax: 42" 41" -1
Waist: 43" 39" -4
Hips: 51" 50" -1
Thigh: 28" 27" -1
Knee: 17 1/2" 15" -1 1/2
Calf 17" 17"
Ankle: 10" 9 1/2" -1/2 Grand total 13 1/2 Inches Lost!

Tara's Measurements:

DAY 1 Day 8
Neck: 15" 15"
Upper Arm: 16" 15" -1
Wrist: 7" 7"
Chest: 45" 43" -2
Thorax: 41 1/2" 39" -2 1/2
Waist: 43" 42" -1
Hips: 50 1/2" 49" -1 1/2
Thigh: 30" 29" -1
Knee: 18 1/2" 17" -1 1/2
Calf 17" 17"
Ankle: 10" 9 1/2" -1/2 Grand total of 11 Inches Lost!

WOW! What a week! All the hard times have indeed paid off! We already feel like we are thin! We struggled, but our determination has paid off!
We have eaten some solid food ( ONLY RAW! ) just because we found ourselves with to little to actually Juice. We have had VERY limited amounts of solid raw food. Remember day 3! The Ginger Mistake! We had limited vegetables and miss judged our Ginger ratio! We will not be making that mistake again!

I hope that this week serves as an inspiration to you all to keep it up. It sure has inspired us!
As a result of our Juice Fast, Sara's Boyfriend, Arsenio, has also lost weight. He has not gone on the juice fast with us ( he does not like vegetable juice one bit ), but since there is no cooking going on he is making much smaller portions for himself. He has even gone so far as to do his cooking after we fall asleep! This way not to tempt us! He has lost over 12 lbs already!

It sure helps to have a partner to do this with and a Family that supports it! I am very blessed INDEED!




Best regards,
Tara Woodruff

Talk Fusion - Video Email
tel.:727-935-4597
magikbroom71@yahoo.com
http://1586403.talkfusion.com/
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